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Croissant, plain (1 medium - 4 1/2" diameter) contains 26.7g total carbs, 25.7g net carbs, 15g fat, 4.6g protein, and 260 calories.
Net Carbs
25.7 g
Fiber
1 g
Total Carbs
26.7 g
Protein
4.6 g
Fats
15 g
260 cals
Nutritional Facts
- Serving Size: 1 medium - 4 1/2" diameter
- Serving Weight: 57g
Nutrient
Value
Calories
259.6 kCal
Total Carbs
26.7 g
Net Carbs
25.7 g
Fiber
1 g
Starch
22.3 g
Sugar
3.5 g
Sugar Alcohols
0 g
Protein
4.6 g
Fat
15 g
Monounsat. Fat
4.3 g
Polyunsat. Fat
0.7 g
Saturated Fat
9 g
Cholesterol
56.5 mg
Glycemic Load
17.37
Supplemental
Value
Calcium
30.5 mg
Iron
1.5 mg
Magnesium
9.5 mg
Phosphorus
62.6 mg
Potassium
68.9 mg
Sodium
75.4 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
12.5 mcg
Folate
50.9 mcg
Vitamin A
132.8 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin B5
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0.2 mcg
Vitamin C
0 mg
Vitamin D
0.4 mcg
Vitamin K
1.3 mcg
Vitamin E
0.5 mg
Choline
23.8 mg
