38 vegetarian dinner recipes everyone will love (2024)

Table of Contents
38 vegetarian recipes 1. Chickpea and zucchini fritters 2. Green vegetable bake 3.Tofu, lemongrass and Vietnamese mint stir-fry 4. Cauliflower tabouli 5. Winter vegetable fritters 6. Vegetarian cottage pie 7.Pea, zucchini and artichoke barley risotto 8. Free-form Mediterranean pie 9. Coconut dhal 10.Spicy zucchini and ricotta pasta shells 11.Pumpkin filo pie 12.Flash-roasted puttanesca with garden herbs 13. Baby tomato and herbed cheese tart 14. Zucchini feta fritters 15. Roasted vegetable pasta wraps 16.Vegetable and lentil curry 17.Green goddess dressing 18.Sweet potato, leek and maple galette 19.Roast vegetable salad with curry dressing 20.Pumpkin, carrot, lentil and ginger soup 21.Veggie bao buns three ways 22.Potato gnocchi with burnt butter and sage 23.Vegetarian tart 24. Best-ever pesto vegetable bake 25.Roasted mushroom and goat's cheese tart 26. Cheese frittata 27.Air fryer roast cauliflower 28.Sauteed mushroom medley 30.Linguine with creamy mushroom sauce 31.Greek-inspired quinoa salad with lemon-feta dressing 32.Crispy parmesan and herb potatoes 33.Creamy pumpkin, almond and three-cheese pasta 34.Kale falafel salad with toasted pine nuts and hummus 35.Kale and goat's cheese crustless quiche 36.Cheddar pastry roast pumpkin and broccolini tart 37. Pumpkin, ricotta and herb frittata 38. Smoky eggplant pasta Out top picks for cooking utensils Baccarat damashiro Emperor chef knife, 89.99 (usually $179.99) KitchenAidRed 3.5 Cup Mini Chopper,$169.00, Myer Vitamix Ascent Series smart blender (A3500i), $1699, Myer FAQs

38 vegetarian recipes

1. Chickpea and zucchini fritters

Fry up a fritter for a light and zesty snack with garden-fresh flavour.

2. Green vegetable bake

Featuring layers offresh produce, like capsicum, zucchini, potato and spinach, this amazing vegetable bake will thrill the table and make the whole house smell amazing.

3.Tofu, lemongrass and Vietnamese mint stir-fry

Vegetarian or not, you'll love this zingy noodle dish with healthy tofu and nuts, topped with fragrant fresh herbs.

4. Cauliflower tabouli

This gluten-free vegetarian dish works well as a healthy meal or as a side. Fast, fresh and flavourful!

5. Winter vegetable fritters

Crunchy, delicious and – best of all – inexpensive, these fritters are made using the season’s best winter vegies. Go green and gold!

6. Vegetarian cottage pie

Full of good-for-you veg, spinach and lentils, and topped with a creamy, cheesy potato mash, these individual pies are half comfort food, half wholesome weeknight dinner – ideal for your meat-free Mondays.

7.Pea, zucchini and artichoke barley risotto

Hello healthy! Add barley to your pantry staples - it's healthy and filling with a nutty flavour!

8. Free-form Mediterranean pie

Super-simple and fast enough to throw together in 10 minutes for a mid-week dinner.

9. Coconut dhal

Light yet rich, one-pan vegetarian dhal is the ideal way to feed your family. This aromatic recipe uses yellow split peas and is so filling you don't need any extra protein.

10.Spicy zucchini and ricotta pasta shells

Just four easy steps to warming vegetarian pasta tray bake!

11.Pumpkin filo pie

A tasty meat-free tray-bake that's a guaranteed crowd-pleaser.

12.Flash-roasted puttanesca with garden herbs

This is a whole new way of thinking about pasta sauce. The result is stellar, but the work involved is far easier than you might expect. It's really just you and a good heavy roasting pan.

13. Baby tomato and herbed cheese tart

Fresh, vibrant and a real show-stopper. A super-simple recipe with ready-made pastry and a medley of tomatoes.

14. Zucchini feta fritters

Greek feta and the tangy lemony flavour of sumac - a spice derived from Middle Eastern berries - lift these fritters to divine heights.

15. Roasted vegetable pasta wraps

Mamma mia! Rolled lasagne or giant cannelloni? We can’t decide but, either way, it makes veg-ing out so in!

16.Vegetable and lentil curry

Rob Shaw / aremediasyndication.com.au.

Prepped in 20 minutes and cooked in 15 minutes, this hearty veg and lentil curry is great for when you're in a hurry.

17.Green goddess dressing

This rich, light, creamy and delicate dressing istasty over almost anything. Try it over a leady salad or even cooked pasta.

18.Sweet potato, leek and maple galette

For an elegant pastry that's not a pie, a French galette does the trick. Drizzled in a delicious ginger-lime cream, this recipe is perfect for a festive lunch or dinner.

19.Roast vegetable salad with curry dressing

Take your tray bake of roasted vegetables to another level in a salad with a gorgeous homemade yoghurt dressing.

20.Pumpkin, carrot, lentil and ginger soup

Take the pumpkin soup you know and love to healthy new heights with superfoods garlic, ginger, turmeric, yoghurt and crunchy dry-roasted almonds.

21.Veggie bao buns three ways

Rob Palmer

Soft, pillowy and stuffed with all manner of delicious fillings, Fast Ed’s making three veggie varieties to show you what all the fuss is about.

22.Potato gnocchi with burnt butter and sage

Marina Oliphant

Is there anything potato can't do? This potato gnocchi will be a hit with your vegetarian friends and family members.

23.Vegetarian tart

Raid and roast your vegie patch and herb garden for this vibrant work of ‘tart’, which packs in all the flavours – pumpkin, mushies, cheese, even mustard. Bonus, the pastry is store-bought!

24. Best-ever pesto vegetable bake

This mouthwatering pesto vegetable bake combines the goodness of zucchini, capsic*ms, red onions, and spinach, all tossed in a basil pesto-infused embrace.

25.Roasted mushroom and goat's cheese tart

Featuring flaky homemade pastry that takes just minutes to make, roasted portobello mushrooms and a creamy, cheesy filling, this tempting tart is ideal for your weekend entertaining or makes a light and luscious lunch for two with a garden salad!

26. Cheese frittata

Egg-cellent for brekkie, lunch or dinner, keep tummies happy any time of the day with your classic cheesy, eggyfrittata! Add in roast veggies for a delish way of using your leftovers while making a tasty vegetable frittata.

27.Air fryer roast cauliflower

Air frying the cauliflower gives it fab flavour, and topped with creamy tahini sauce and pomegranates,it’s a stunner to serve up as your meat-free main or side.

28.Sauteed mushroom medley

The trick to sautéing mushrooms is to dry-fry them first to build the taste before adding butter or oil to the pan, and here, asparagus, then cooking for a few more minutes. Bourbon and sage give a smoky finish to this simply delicious dish.

29.Roasted cauliflower salad with eggplant smash

This salad has everything you'd want with pops of vibrant colour and flavour with that all-important crunch. And you’ve nevertasted roasted cauliflower in a salad as mouthwatering asthis, thanksto MiddleEastern flair.

30.Linguine with creamy mushroom sauce

Pair the earthy mushroom flavour with a smooth and silky sauce that’ll crown you king and cream of pasta!

31.Greek-inspired quinoa salad with lemon-feta dressing

The famous Greek salad of cucumber, tomato, onion, olive and feta cheese was the flavour inspiration for this colourful quinoa dish. You trade tomatoes for baby capsic*ms to add juicy crunch and mix in quinoa, chickpeas and spinach for a protein and fibre boost.

32.Crispy parmesan and herb potatoes

After a tasty side dish to elevate your main? This cheesy potato recipe will be a guaranteed crowd-pleaser.

33.Creamy pumpkin, almond and three-cheese pasta

Pumpkin, almonds and three different kinds of cheese make a delectable pasta sauce, ready for a fresh vegetarian dinner.

34.Kale falafel salad with toasted pine nuts and hummus

Using storebought versions of your favourite Middle Eastern mezze (appetisers) creates a much more salad than a starter. Hummus serves as a creamy base for greens, tomatoes, quick-pickled red onion, herbs and falafel (chickpea patties).

35.Kale and goat's cheese crustless quiche

The best way to elevate your eggs for dinner is by adding in kale, goat's cheese and golden beetroot. This delicious crustless quiche is the perfect meal for a vegetarian dinner, and I beat all your omnivorous friends will try a sneak a slice!

36.Cheddar pastry roast pumpkin and broccolini tart

This cheesy, buttery tart shell is deliciously crisp and melts in your mouth, while the roasted veg filling will have even the meat-lovers sneaking extras!

37. Pumpkin, ricotta and herb frittata

Satisfying yet lovely and light, this versatile all-rounder is a taste sensation with the fragrant mix of herbs and roasted pumpkin. Sprinkle on pepitas to give it a nice crunch!

38. Smoky eggplant pasta

Get grilling and transform eggplant into the star of this delish pasta. Good-for-you greens and herbs make this vego delight an easy, hearty midweek dinner option!

Out top picks for cooking utensils

Baccarat damashiro Emperor chef knife, 89.99 (usually $179.99)

A premium chef's knife is essential for any serious home cook, especially when working with various vegetables in vegetarian recipes. Look for a sharp, durable knife and a comfortable handle. A top-tier chef's knife can make chopping, slicing, and dicing vegetables a breeze.

The Baccarat Damashiro EMPEROR Chefs Knife is a versatile and high-quality kitchen tool that allows you to prepare meals like a professional chef. Crafted from the finest Japanese Steel 420J2 and ice-hardened for superior blade strength and durability, this knife features a distinctive Damascus-inspired blade pattern. It's designed for all-purpose use, allowing you to rock the knife on the cutting board for precise cuts.

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KitchenAidRed 3.5 Cup Mini Chopper,$169.00, Myer

A high-end food processor can save you significant time and effort when preparing vegetarian dishes. It's versatile and can help with tasks like quickly chopping vegetables, making smooth purees, and even kneading dough for dishes like homemade pizza or pasta.

The KitchenAid Red 3.5 Cup Mini Chopper is a versatile kitchen appliance that simplifies meal preparation. Its two speeds and pulse operation offer precise control for various chopping and mixing tasks, from creating chunky salsas to smooth sauces. Its compact and lightweight design makes it perfect for everyday use.

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Vitamix Ascent Series smart blender (A3500i), $1699, Myer

A top-of-the-line blender like a Vitamix can be a game-changer if you enjoy making soups, smoothies, or creamy sauces. It can effortlessly blend tough ingredients like fibrous vegetables, nuts, and seeds to create smooth and velvety textures in your recipes.

The smart blender offers a sleek touchscreen control that is easy to clean, a programmable timer and a huge range of set-and-forget functions for those with busy lifestyles.

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38 vegetarian dinner recipes everyone will love (2024)

FAQs

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction! However, the origin of these beloved patties is rather controversial.

What to eat at night for dinner as a vegetarian? ›

Vegetarian Recipes
  • Red Lentil Curry.
  • Aloo Chana (Kurma Style Chickpea Potato Curry)
  • Saag Paneer Recipe.
  • Curry Sauce Recipe (Instant Pot and Stovetop)
  • Paneer Pasanda Recipe.
  • Vegetable Curry Recipe.
  • Vegetable Jalfrezi Recipe (Veg Jalfrezi)
  • Kadhi Pakora Recipe.

What are good vegetarian foods? ›

To get the most out of a vegetarian diet, choose a variety of healthy plant-based foods. These include whole fruits and vegetables and whole grains. Nuts and legumes, such as lentils, beans and peanuts, also are considered healthy plant-based foods. At the same time, cut back on less healthy choices.

Who is the number one vegetarian in the world? ›

India. India has the highest percentage of vegetarians in the world, with an estimated 20-39% vegetarian population.

What is the healthiest vegetarian food? ›

Foods to eat

A vegetarian diet should include a diverse mix of fruits, vegetables, grains, healthy fats, and proteins. To replace the protein provided by meat in your diet, include a variety of protein-rich plant foods like whole grains, legumes, tempeh, tofu, and seitan.

Can vegetarians eat cheese? ›

Vegetarians choose not to eat meat, poultry, or seafood but often consume non-meat animal products (NMAPs), such as cheese, eggs, and milk, that can be derived from intensive farming, a process critics claim is cruel.

What type of vegetarian is healthiest? ›

Lacto-Ovo Vegetarian Diet

For most people, this is a healthy diet. Advantages of the lacto-ovo vegetarian diet include: A wide array of options for consuming protein, including cheese, milk and yogurt. Less risk of low intake of vitamin B12, vitamin D and iron intake compared to some other vegetarian diet options.

What is a typical vegetarian menu like? ›

What to Eat on a Vegetarian Diet
  • Beans and lentils.
  • Nuts, nut butters and seeds (including chia and flax)
  • Whole grains (quinoa, bulgur, freekeh, whole-wheat, oats, brown rice and more)
  • Soy (tofu, edamame, tempeh)
  • Fruits.
  • Vegetables.
  • Dairy (yogurt, kefir, cheese and milk)
  • Eggs.
Apr 16, 2024

What vegetarian food tastes like meat? ›

Often called the vegetarian meat, jackfruit almost tastes like lamb or mutton and has a similar texture.

What do vegetarians eat instead of meat? ›

How to get protein without the meat
  • Pulses. Pulses are an inexpensive protein choice, are high in fibre and a source of iron. ...
  • Soya beans. ...
  • Quinoa. ...
  • Nuts. ...
  • Seeds. ...
  • Cereals and grains. ...
  • Quorn™ ...
  • Dairy.

What is the most loved meal in the world? ›

Pizza is ranked as the most popular food in the world, according to a survey by TasteAtlas. On average, Americans eat 18 acres of pizza a day, highlighting its popularity in the USA. Pasta is the second most popular food globally, after pizza.

What is the most fulfilling meal? ›

Some foods can maintain the feeling of fullness for longer than others. The satiety index helps to measure this. Some of the most filling foods include baked potatoes, eggs, and high fiber foods. People sometimes refer to the feeling of fullness as satiety.

What is the most eaten vegan food? ›

Most vegan diets include beans in at least one meal per day, including lentils, chickpeas, black beans, pinto beans and many more. Many vegans consume soy-based proteins such as tofu and tempeh; their mild flavor makes them a great substitute for meat in stir-fries, soups and stews.

Which country is top most vegetarian? ›

India is ranked top in the world with 38% of the total population being vegetarians. Vegetarianism in the region became popular after the introduction of Buddhism and Jainism which was around 6th Century BC.

Which country has most tasty vegetarian food? ›

The best countries for vegetarians
  1. The Seychelles. The Seychelles was officially named the new go-to destination for vegetarians. ...
  2. Thailand. Thailand was named the world's second most vegetarian-friendly country, with a Global Vegetarian Index score of 326, only two points shy of first place. ...
  3. Peru. ...
  4. Cambodia.

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