BY: Chris PUBLISHED: 10 Comments UPDATED ON:
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Mango Ice Cream Recipe with healthy superfoods like chia seeds for ice cream sprinkles. It’s a homemade mango ice cream recipe free major allergens,gluten free, dairy free, vegan mango ice cream. We hope you enjoy this recipe for mango ice cream that is easy to make with just 2 ingredients!
The warm weather is coming, at least that is what I keep telling myself. I for one cannot wait to feel the sun and not a huge gust of winter in my face.
Once the temperatures rise I’ll be enjoying this healthy, dairy-free, creamy and oh so delicious Creamy Mango Ice Cream. It will definitely hit the spot on a warm summer day, or even on a cold day.
How to make Mango Ice Cream
My wife likes to put me to work when it comes to the produce in the house. If she sees a sale that means I’ll be in the kitchen prepping it all for the freezer when she buys in bulk. We work as a team. She washes, I chop, she packs and freezes, I take the scraps to the compost.
To make our dairy free ice cream with ease we use a high speed blender, you could use a food processor as well, but the blender does the job like a pro for us. We love having our dessert in minutes. That’s the beauty of using real food, we don’t have to wait to churn anything, freeze it, we just enjoy whenever.
The reason we use the Vitamix blender for our ice creams is simple, it makes it easy. We love making this Vitamix ice cream and it’s easy to clean up too.
There are many high speed blenders on the market that can do a comparable job so it’s up to you to do your price matching and find one that fits your needs. For us, we wanted something that could make hot soups and ice creams without dairy.
Many like to make banana nice cream and it’s a delicious dessert just as well, but mangos, oh man.
Mangos are so creamy on their own and once you make them into their own ice cream your taste buds will be singing. Mix mangos and bananas together? You’ll start singing!
Dessert doesn’t need dyes or sprinkles, well unless you’re using chia seeds as sprinkles. You can get what you crave with stuff that’s grown from the ground. Just a little bit of effort on your part and this sweet healthy treat can be ready in just 3-5 minutes.
You can make this treat even easier by using store-bought frozen mango instead of buying, chopping and freezing yourself.
Creamy Mango Ice Cream Recipe – SUPER SIMPLE!
This can even be made ahead and then frozen to enjoy later. Our favorite toppings are chia seeds or even crushed up frozen raspberries.
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Creamy Mango Ice Cream Recipe
Author: Courtney
Easy Mango Ice Cream Recipe with healthy superfoods like chia seeds for ice cream sprinkles. It's a homemade mango ice cream recipe free major allergens,gluten free, dairy free, vegan mango ice cream.
5 from 3 votes
(click stars to vote)
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Prep Time: 1 minute minute
Cook Time: 3 minutes minutes
Total Time: 4 minutes minutes
Servings: 3
Calories: 142kcal
Course: Dessert
Cuisine: American
Keyword: mango ice cream, mango nice cream, nice cream, vegan ice cream
Ingredients
- 2 cups mango frozen
- 2 banana frozen
- 1 teaspoon chia seeds
Instructions
In a high-speed blender combine the mango and banana.
Using a tamper put the blender on the highest speed setting. Mash the mixture until fully mixed and forms into "nice cream".
Scoop up and enjoy with your favorite toppings, we use chia seeds as natural sprinkles.
Video
Nutrition
Nutrition Facts
Creamy Mango Ice Cream Recipe
Amount per Serving
Calories
142
% Daily Value*
Fat
1
g
2
%
Sodium
2
mg
%
Potassium
466
mg
13
%
Carbohydrates
35
g
12
%
Fiber
4
g
17
%
Sugar
27
%
Protein
1
g
2
%
Vitamin A
1240
IU
25
%
Vitamin C
46.9
mg
57
%
Calcium
24
mg
2
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
full nutrition disclaimer
The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.
Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!
you may also like:
- Dragon Fruit Smoothie
- Strawberry Mango Smoothie
- Banana Bread
- Banana Bread French Toast
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About Chris
I enjoy spending time with my wife, daughter, and son, especially in the kitchen. We make it a family event to go to the market, spending most of our time and money on the produce department. Everyone should know all about their produce and that is my goal.
Reader Interactions
Comments
Kristen Can you put in freezer overnight?
Reply
- Chris
You can, but it will firm up quite a bit. Just let it soften a little before scooping. 🙂
Reply
- chickie brewer
I make tropical smoothies a lot.. But I still like snacking on ice cream… I need to try this recipe tonight!
Reply
- Courtney
To make it even creamier, you can leave it out but the bananas are great for nice cream, an ice cream without dairy or added fat/coocnu*t. You can also just do mango, but that would be sorbet. 🙂
Reply
- Jan
Is that chia seeds on top? We love to make banana ice cream with just frozen bananas whipped up…never thought to add mango chunks, thanks!
Reply
- Courtney
Yes!! My kiddo loves the chia sprinkles too 🙂 Sometimes we use hemp hearts as well. Oh, you must try mango too, so good!!
Reply
- gilbert okeefe
looks good must try
Reply
- Courtney
It is so delicious! We hope you try and enjoy 🙂
Reply
- Kae Brown
Amazing recipe! I made in the Vitamax for my children on a hot day and it turned out perfect! Skipped the lines, dairy, and tons of other unknown ingredients!
Reply
- Courtney
So glad you enjoyed it!! Our newest little one loves it too!! 😀
Reply
